Amount of Retinol in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Salmon, red (sockeye), filets with skin, smoked (Alaska Native) there is 31 µg of Retinol. Change amount

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Retinol

Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Salmon, red (sockeye), filets with skin, smoked (Alaska Native).

Fish oil, cod liver 30000 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 28319 µg
Veal, variety meats and by-products, liver, cooked, braised 21140 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 21014 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 20070 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 19872 µg
Lamb, New Zealand, imported, liver, raw 15434 µg
Duck, domesticated, liver, raw 11984 µg
Veal, variety meats and by-products, liver, raw 11705 µg
Turkey, all classes, liver, cooked, simmered 10751 µg
Beef, variety meats and by-products, liver, cooked, braised 9428 µg
Goose, liver, raw 9309 µg
Liver sausage, liverwurst, pork 8308 µg
Turkey, all classes, liver, raw 8056 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 7777 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 7728 µg
Lamb, variety meats and by-products, liver, cooked, braised 7491 µg
Lamb, variety meats and by-products, liver, raw 7391 µg
Pork, fresh, variety meats and by-products, liver, raw 6502 µg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6006 µg
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Salmon, red (sockeye), filets with skin, smoked (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Salmon, red (sockeye), filets with skin, smoked (Alaska Native) are listed below.

Water 23.93 g 23.93%
Energy (calorie) 345 kcal
Energy (joule) 1445 kJ
Protein 60.62 g 60.62%
Total lipid (fat) 11.43 g 11.43%
Ash 6.19 g 6.19%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 58 mg 0.06%
Iron, Fe 1.06 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 650 mg 0.65%

Nutrients in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)